Writing Past the Internal Critic

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My studio window is open. It is a gorgeous day. Sun. Blue sky. Sweet warm air. My bamboo chimes are moving with the wind, sounding between the calls of robins and chickadees and songbirds I can’t identify but whose voices I love.

Perfect weather. Or maybe not. My internal writing weather, up until this moment, was all ice, frozen way below zero.

In other words, for the last two hours I have not been practising the art of creativity. I have been practising the art of procrastination, and doing it well.

As a direct result, I have renewed a studio rule for myself. First write the blog post.  Then, and only then, turn on the laptop and play in the email and the internet.

I already knew this. If I turn on my laptop before I write, I am lost. My email inbox and the internet in general are a wonderful and devious distraction. Even as I play in them, I know what I am doing—putting off the writing.

Why? I love writing. Totally true. I am not a writer who prefers having written. I am a writer who prefers being in the action of writing, being in the energy and process of creating. Having written is fun and satisfying, but being in writing is where the whole of me sings. I am in love when I am writing. Joyful. Playing. It is work, yes, my work, and it fills me when I am in the midst of it. Work that is play.

So why the two hours of mucking around on my laptop and putting off the writing?

Most of what I have been doing the last four weeks has been needed and necessary, but most of it has not been writing. I am out of practice is the simplest way of saying it. When I get out of practice, my internal critic attempts a coup to stop me ever writing (or creating) again.

She is sneaky, my internal critic. This morning she got me to turn on my laptop to do some essential research. Ha ha. There should be quotation marks around the word essential.

She is a know-it-all, opinionated and bossy. She used to be able to stop me in my tracks, keep me away from the page and from the easel. Now she only manages to occasionally slow me down for a couple of hours. My love of creating is stronger than any fears she can throw in my way.

Over the years of creating, I have found ways to distract and weaken my internal critic. Here are two that work well for me.

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