Pleasures Of The Day

Coyote Calls to the Protectors-detailIt’s the Summer Solstice.  My husband calls this the lightest day.  (The Winter Solstice is, of course, the darkest day.)

We have sun and the bluest sky.  There’s a breeze running through the house, in and out the open windows, playing tag with itself.  It’s carrying the scents of cedars and maples, warm from the sun.  There is the dusty, sweet smell of arbutus leaves, and the perfect scent of wild roses blooming next to the studio window.

The house is quiet at the moment, only George Winston’s Forest album playing on my Ipod.

I am at my studio work table, writing.  Iced coffee at my side, in a decades-old McDonald’s “Good Morning” mug.  Another mug next to it, half full of cold water from our well.

This is Heaven.

My days are made of Heaven moments, when I remember to become present to my life and notice what is here.

These moments remind me of my Dad.  We began going for walks together when I was three and he was thirty-three.

Our walks were slow, not only because of my toddler legs.  We were slow because we were busy noticing beauty, pleasure, and joy, noticing the day we had around us.

Stop and notice the perfect, round, grey stone at our feet.  Notice the feel of the wind pushing against our bodies, and the sound it makes as it moves through the branches of the fir trees.  See the clouds scraping the tops of the hills, leaving tatters of white behind.  Notice the hot, earth smell of the dust clouds raised as we step, and the sound of crows we cannot see, squabbling over something they both desire.

This is beauty, pleasure, joy, receiving the gifts the day offers me.

Yesterday I didn’t do so well at noticing.  Now I am making up for it, deliberately moving slowly, feeling one by one the pleasures of today.

When I allow it to be, this is Heaven.

_______________________

In this post,

George Winston, music Forest.  https://en.wikipedia.org/wiki/George_Winston

Writing Like Breathing

rainbow.flowers 017There are times when I write, and it feels like breathing.  This is one of them.

Like breath.  Essential, easy, effortless.  A flow that is so simple and natural I have no conscious awareness of activity and my involvement in it.  No awareness of time or place passing.

In these moments, I am.  It is that simple.  Two words, I am.  I feel no boundary between me and all around me.  I am.  We are.

This is pure pleasure, when writing is like breathing.  Writing for the pleasure of hearing thoughts pass through, for the pleasure of feeling my hand roll and loop and form words on a page.  Writing because here in this moment all is perfect.

When writing is like breathing, all is whole.  Nowhere is anything broken or chipped away.  I feel settled, at peace in mind and body, content in heart and spirit.

When writing is like breathing, I am blessed.  Writing this way, when it happens, is pure gift.  I am my truest self.  A feeling through every cell in my body, I am.  I am love, I am joy, I am breath.

When writing is like breathing, I am my river voice, flow and music.  I am life writing life.

I am.

Dance Me Across The Page

'Old Coyote Trick (Joy)'--Cat Fink
Old Coyote Trick (joy)

It’s not a day to be outside.  Wind and cold rain.  Grey sky.  The birds are hiding out in the snuggest places they can find.  Even the neighbour’s Irish Setter has not been through our yard on his usual patrol of the neighbourhood.

Like the birds, today I am in the snuggest place I can find.  In my studio, on the couch, Doctor Who blanket laid over my legs.  Vivaldi concertos playing on my laptop, and the heating turned up two degrees warmer than usual.

So much of what I do in my life is a search for major and minor comforts.

Today my big comfort is writing by hand.

I always write my first drafts by hand.  Moving a pencil across the lines of loose leaf paper is soothing to me.  There is a sweet, slow rhythm in this movement, a connection of mind and body that grounds me as I go.

Writing by hand is a waltz.  The sway and turn of my pencil forming patterns of words feels like the shift and slide of my feet on a dance floor.  Here is something created by my body and mind in partnered movement.  Each completed pattern of 1-2-3 is another thought, another sentence.

Of course I write on my laptop, too, but that is a different kind of dance.  The rhythm is staccato, my fingers hopping from key to key, my thoughts hopping as well.  I don’t feel partnered.  No, this is me at a high school Friday night dance, with the coloured lights flashing, the music at a full volume bounce off the walls, my feet pounding invented rhythms, loads of energy tearing through.

If I want a lyrical piece of writing, I begin with pencil and paper and hand.  If I want an in-your-face piece of writing, I go straight to the laptop.

If I had to choose only one set of writing tools, it would be pencil and paper.  My writing moves deepest by hand, and that is what I am always reaching for.  I want the place that touches the heart.  For me, that is pencil in hand and a waltz across the page.

______________________________

My heart

an invitation

dance with me it says.

We bow, step and turn,

my life marked out in breath and beat.

A path of love

a walk of light,

and when I reach your door

my heart to yours

an invitation.

Dance with me.

Essential To My Joy

Cat's Magic - finishJune 22nd. I’m sitting in the dining room of my new home. Windows on three sides open to the ocean of trees around us. I can see the hills and mountains across the Salish Sea, shades of blue and purple, snow on the tops of some. Clear sky and late June sun. Perfectly perfect.

I have the fan running. Noon and the air is hot already. It was officially summer this week.

Again I am writing at the camp table I mentioned in my last post. This is the last days of using camping equipment in the house. The movers are coming Saturday with the furniture, boxes and bags that were packed away in storage for the past four weeks.

Here is what I have relearned since the previous post, exactly because I was not doing it.

There are things essential to my joy.

A table and chair and quiet space with a view. Paper. Pens preferably in colours more interesting than black or navy blue. Music, soft smooth jazz, sax or piano. Coffee (iced and cream) or tea (iced please, and a lemon slice) or cold clear water in a mug.

Add to these a good book to read, a crossword puzzle book, a soft blanket for nesting and resting, and time for myself alone.

Here is my creation space. It doesn’t take much.  It’s easy to build.

This is the heart of me.

Here is a truth. Not building this space and using it daily causes me pain. I cannot ignore my need to create, my need to play in the heart of me every day. Here in this space I can breathe. I can rest. Imagine. Daydream. Write. Draw. Create. I am myself here.

I go ragged and angry when I ignore my creative self. I pay the cost, and so do those around me. I become impatient, blind, deaf. Everything is in my way, including me.

Of course everything is in my way. Of course I am blind and deaf. I’ve not opened the path to my creative heart. I am not open to life.

Drawing or writing every day, I am open. Thirty minutes given to myself. That’s all it takes. I do this, and I become patient with my life.

I do this essential thing, and I become kind to the rest of my day and the people in it (including me). The ragged anger is gone. My breath is easy in my body. I am easy in my body.

I learned this in art school, and I relearn it constantly. If I give to myself what is essential to my joy, I have space for everything else.

_________________________________

On a similar note:

One of my graduating-year professors, Lisa Baldiserra, gave our class a piece of perfect advice. Make art every day, even if it’s only for five minutes. I have both used and ignored her words. This post is about using them.  Lisa is writer and artist and Senior Curator at the Contemporary Calgary gallery in Calgary, BC. Thank you, Lisa, for sharing your wisdom and experience! http://www.gallerieswest.ca/blogs-and-buzz/contemporary-calgary-announces-lisa-baldissera-senior-curato/  http://www.contemporarycalgary.com/

I finished this post today, June 27th, the result of taking my own advice and building a creation space. I am sitting at my dining room table in a dining room chair. Yes, I have furniture again! My new studio is half full of boxes and bags. My writing desk, artwork table, and easel sit in pieces against the wall. It will come together, now that I am making space for myself again.

 

Here Is Joy

img_0055
More Snow Coming.

Here is joy.

New snow layering the bare branches of the aspens.

Crunchy toast with peanut butter and homemade raspberry jam.

Cold, clear water to drink.

Lovely Lady, our upstairs-neighbours’ rescue dog, looking in the window of our french doors, hoping for treats.

Warm socks.

Albums on my ipod.  ‘Autumn’ and ‘Winter Into Spring’ by George Winston.  Music that moves and flows and leaves beauty in its wake.

Writing valentines, to deliver by hand and to drop in the mail.

Time and space to play with pen and paper and words.

A nap after lunch.

_____________________________

In this post:

Musician George Winston.  His piano music paints pictures for me each time I listen.  My favourite albums–‘Autumn’, ‘Winter Into Spring’, and ‘December’.  ‘December’ contains a piece titled ‘Minstrels’ that haunts my heart every time I hear it.  http://www.georgewinston.com/recordings/

Thursday’s Rant – Just Let Me Create!

cat-fink-what-gives-me-joy-nov-10-2016-flowers
What Gives Me Joy Nov 10 2016 (flowers)

It is blazing sun outside my studio window today.  The thermometer says -10 Celsius.  Even with the brilliant sunlight, I do not go out without doing up my coat all the way to my chin, and adding hat and mittens and snow boots.

Contrast and preparation.  Like the weather, that’s what is happening in my studio today.

Here is the contrast.  I want to be playing with my book draft, but there are other needs today.  What I call ‘administration’.  I am frustrated.  I want to be doing one thing, and need to be doing another.  Ugh.  Contrast.

And here is the preparation.  I have to do the administration in order to smooth the path for my writing and drawing to get out into the world to be shared.

The preparation part of my creative life is the time and effort spent on meetings, questions and answers, contracts, proposals, emails and phone calls.  I try to like this part but, honestly, today I don’t.  Even though these things are a necessary part of the path, I’d rather be writing or drawing.  Today the administration feels like it is in my way and it’s pissing me off.

I have tried to readjust my attitude.  My adjustment dial appears to be momentarily stuck.

I know this would be easier if I wasn’t so growly today.

How do I solve this?

I write my morning pages, asking myself this question.  I don’t get an answer.  Rats.  Now I’m writing my blog post, asking again, hoping for a solution and a settling of my pissed-off-ness.  Nope, not yet.

Continue reading “Thursday’s Rant – Just Let Me Create!”

Summer Mode

emma.fixed.large
I Dreamed I Was Water (Emma) – Cat Fink

I’m on summer vacation time this past week.  My internal clock finally adjusted itself.  It looked around, said ‘oh it’s July’, switched into slower, and then into slowwwww.  I am now in summer mode.  Hooray!

Summer mode means my time stretches.  Becomes casual and bendy.  I start tacking ‘ish’ onto my times for meeting friends and family.  Six-ish.  Noon-ish.  Eleven-ish.

I like ish-time.

I worked with a fellow who taught me about summer mode and ish-time.  Every year he would take his vacation, six weeks of it, as one piece.  On the morning of his first day off, he would pick up his watch, put it at the back of a drawer, and leave it there.  He moved through his vacation to the feel of each day in his body, to the rhythm of the sun rising and setting, to long conversations with friends, to the stars appearing at night.  Eating, moving, resting as the mood took him.

On the evening of the last day of his vacation he would go back to the drawer, pull out his watch, and return to the world of time and appointments set without ish on the end.

This summer it took me until mid-July to remember to take off my watch and put it away.  After an intense twelve months, it is time to play, to re-balance and recharge.  To wander through summer.  Let my days stretch.  Let my body and the sun tell me what time it is.  Let ish-time lead me where it will.

Thank you, David, wherever you are, for showing me this so many years ago.  Thank you for the gift.

Creating Stuff With Friends

kevintheminionandfriends
Making Stuff With Friends

The past two weeks I’ve been experiencing one of the things on my list for living a creative life—Find friends who love to create too, and inspire each other.

Drawing and writing give me great joy.  I mostly create alone, and this works for me.  I hear my heart, mind, and Source clearly.  There is peace in this, and an awareness that holds both energy and ease.

Lately I have been visiting with my artist and writer friends.  Meeting for lunch.  Going for walks.  Sharing what we are each creating.  Asking for and giving advice and points of view.  Laughing a lot.  Appreciating.  Being inspired.  Making notes of books to read and websites to view.  New resources to play with.

We talk about creativity and life.  For us, these are threads that wind round each other.  Impossible to separate.  I know I wouldn’t want to.

Thursday I sat across from a friend, at her round wooden table.  The table was high, and I am short.  I put an extra pillow on the seat of my chair.  We had pens and paper.  We wrote.

There was peace in this space, and the quiet act of creating in the presence of another.  My friend and I know intimately the feel of writing alone.  This day we chose to write together.  There was joy in this.  I feel it again as I tell you.

There is power, too, in creating with a friend.  Familiarity, love, and acceptance of the creative process.  Friendship, love, and acceptance of the person across the table.  This power is ease, and it let my words flow.  I looked up and saw my friend moving her pen across the paper, her words taking the shape of a new story.

Grace was given both of us in this time and place.  Grace, joy, friendship, and writing.  A perfect afternoon.

_______________________

In this post:

July 10th post, List For Living My Creative Life, https://catfinkknowtrustchoosecreate.com/2016/07/10/list-for-living-my-creative-life/